I got clipless pedals and shoes for my bike. That shit slaps, worth every dollar; it’s so much more comfortable, powerful, and easy to use. I rode 30kph avg for 1.5hrs at ~158bpm; I think I can do 180km pretty comfortably.

Cycling clothing makes me feel very de-masculinized though. Not a big fan. And it’s obscenely expensive (this is $250 of kit?!)